Wheat (Gehu)
Product Description
Wheat (Gehu) is one of the most widely consumed grains, known for its mild, nutty flavor and high nutritional value. It is the primary ingredient in flour used to make staple foods like chapatis, bread, and pasta. Wheat is rich in carbohydrates, fiber, and essential nutrients such as B vitamins, iron, and magnesium. It provides long-lasting energy and supports digestive health. In its whole form or as flour, wheat is a key part of daily diets in many cultures, especially across India.




